Red Fitness Ball (75 Cm), Pump & Exercise Guide Included
Red Fitness Ball (75 Cm), Pump & Exercise Guide Included
The Body Sport Fitness Ball can be easily incorporated into any fitness routine for improved strength, balance, and flexibility. It has a gently ridged surface that makes it easier to grip and handle the ball. Use the Body Sport Fitness Ball as an alternative to traditional desk chairs. This fitness ball comes equipped with an air pump and illustrated exercise guide. 65 cm size intended for individuals 5'7" to 6'1"
- Incorporate the Body Sport Fitness Ball into any fitness routine. Use it for squats, planks, crunches, and more.
- This stability ball features a gently ridged surface that makes it easier to grip during your workouts. 500-lb. static weight capacity.
- In addition to being a versatile fitness tool, the Body Sport Fitness Ball can also be used as an alternative to a desk chair.
- Equipped with an air pump and illustrated exercise guide to make it simple for you to get your workout started. 65 cm size intended for individuals 5'7" to 6'1". Color: Yellow.
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights